Is it just me, or does it seem that life goes at warp speed? We barely have time to sit and talk with our spouses, kids, parents. Some might say you're just getting old. I say, speak for yourself. In all the frenzy we sometime forgo a home cooked meal like the one mom used to make for us. Single moms, and dads, often are too overwhelmed at the end of the day to throw a pot on top of the stove and dice vegetables.
This site I hope will help visitors to realize the many options for placing a good, nutritional meal on the table without a lot of frustration. It could even be fun if done as a family, or couple. I hope to delve into the myth that healthy means expensive. I also want people to know that because a name of a dish sounds funny does not mean it's bad, like baba ganoush. If you haven't tried this vegetarian dip that includes lemon and eggplant, it's worth a shot with a crisp side of pita chips. A slammin' holiday party appetizer.
Don't throw away that half of left-over steak, or the rotisserie chicken from last Sunday. Both can be used to make a tasty pizza, or with some cheese and diced onions, an omelet.
The pictures below are strictly there to entice you to look further. Now please be my guest and check out my healthy and prepared food choices.
