Contentment comes from the absence of assigning value to moments as they pass by. It is accomplished cerebrally until the feeling can be memorized by the body, achieved with each breath.
The Beat Around the Bush CollectionBelow find a collection of teachers who explore contentment but remember,contentment is not in the internet. |
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Anneon loving your butt |
Billyon moments |
Jackwith Haikus |
Björkon fun at parties |
Huckabeescovers the "blanket" |
Laoon The Way |
Indiaon loving yourself |
Edieon moments |
Amyon not being perfect |
If all "that" sounded familiar I imagine you want something better to occur in your "monkey mind" that swings from despair to anxiety to rage all day long.
Well it is S I M P L E.
Just stop all that thinking.
Don't you get it?
In this very moment is your chance for peace and contentment - if you can just stop looking for it on the internet from some website some girl made for some class. Contentment is not here but I bet you are not convinced. So go ahead, look around. See what the Beat Around the Bush Collection can teach you.