Dairy Ingredient Substitutions

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Food Amount Substitute
Butter 1 cup 1 cup margarine OR
1 1/3 cup whipped butter (for sauteing) OR
1 cup hydrogenated fat plus 1/2 tsp salt OR
7/8 cup oil plus 1/2 tsp salt OR
7/8 cup lard plus 1/2 tsp salt OR
7/8 cup vegetable shortening OR
7/8 cup oil OR
3/4 cup olive oil OR
8 tsp (1 envelope) butter buds, 1/2 cup liquid, 1/2 cup butter
Buttermilk or Sour Milk 1 cup

Mix 1 tbsp white vinegar or lemon juice with 1 cup milk, let stand 5 minutes OR
1 cup whole milk, 1 3/4 tsp cream of tartar OR
1 cup water, 1/4 cup buttermilk powder OR
3/4 cup of plain yogurt and 1/4 cup of milk
1 cup plain yogurt (for baking) OR
1 cup sour cream (for baking)

Cheese, farmer Cottage cheese, dry or drained
Cheese, goat Feta cheese
Cheese, mascarpone Cream cheese
Cheese, parmigiano reggiano Domestic Parmesan, Grana Padano, aged Asiago, Pecorino Romano
Cheese, ricotta Cottage cheese
Cheese, romano Parmesan cheese
Cheese, sharp cheddar 1 cup 1 cup cheddar (mild), 1/8 tsp dry mustard, 1/4 tsp worcestershire sauce
Cottage cheese Ricotta or farmer cheese
Cream Cheese Part skim milk ricotta cheese or lowfat cottage cheese beaten until smooth
Cream, half and half 1 cup

7/8 cup whole milk plus 1/2 tbsp butter OR
3 tbsp oil plus milk to equal 1 cup OR
1 cup evaporated milk OR
3/4 cup whole milk plus 1/4 cup heavy cream OR
2/3 cup skim or low-fat milk plus 1/3 cup heavy cream

Cream, heavy

1 cup (not for whipping)


1 cup whipped

3/4 cup sweet milk plus 1/3 cup butter OR
2 cups whipped dessert topping OR
1 cup evaporated milk

2/3 cup buttermilk plus 1/3 cup oil

Cream, light

1 cup


1 cup (for cooking)

1/2 cup heavy cream, 1/2 cup whole milk OR
7/8 cup sweet milk plus 3 tbsp butter OR
1 tbsp melted butter plus enough milk to make 1 cup

7/8 cup whole milk, 3 tbsp butter OR
1 cup undiluted evaporated milk

Cream, soured 1 cup 7/8 cup sour milk plus 3 tbsp butter OR
7/8 cup buttermilk plus 3 tbsp butter
Cream, whipped, sweetened 1 cup 4 oz whipped topping OR
1 1/4 oz dessert topping mix, prepared OR
13 oz. can evaporated milk chilled for 12 hours plus 1 tsp lemon juice. Whip until stiff. OR
1/2 cup ice-cold water and 1/2 cup nonfat dry milk. Beat until stiff. Add 1/2 cup sugar while beating. Add 2 tbsp lemon juice and beat until mixed.
Cream, whipping 1 cup 2/3 cup evaporated milk, 4 tsp lemon juice or vinegar OR
1/2 cup nonfat dry milk, 1/3 cup water, 1 tbsp lemon juice
Crème fraîche 1 cup 1/2 cup sour cream plus 1/2 cup heavy cream
Half and Half 1 cup 7/8 cup whole milk, 1 1/2 tsp butter OR
1/2 cup whole milk, 1/2 cup light cream OR
3/4 cup whole milk, 1/4 cup heavy cream OR
2/3 cup low-fat or skim milk, 1/3 cup heavy cream
Milk, condensed, sweetened 1 cup 1 cup nonfat dry milk, 1/2 cup boiling water, 2/3 cup sugar, 3 tbsp melted butter (process in blender until smooth) OR
1 cup evaporated milk plus 1 1/4 cup of sugar cooked over low heat until sugar is dissolved.
Milk, evaporated 1 can (12 oz) 12 oz cream OR
Whip until smooth: 1 cup nonfat dry milk, 1 3/4 cups warm water. Keep refrigerated.
Milk, regular or low-fat 1 cup 1/2 cup evaporated milk plus 1/2 cup water OR
nonfat dry milk prepared as directed on package
Milk, skim 1 cup 3/4 cup water, 1/3 cup nonfat dry milk
Milk, sour 1 cup 1 cup sweet milk plus 1 tbsp vinegar or lemon juice
Milk, sweet 1 cup 1/2 cup evaporated milk plus 1/2 cup water OR
1 cup reconstituted nonfat dry milk plus 2 tsp butter
Milk, whole 1 cup 1/2 cup evaporated milk, 1/2 cup water OR
1 cup nonfat milk, 2 1/2 tsp butter OR
1 cup skim milk, 1 tbsp melted butter OR
7/8 cup skim milk, 1/8 cup heavy cream OR
5/8 cup skim milk, 3/8 cup half and half OR
2/3 cup 1% milk, 1/3 cup half and half OR
3/4 cup 2% milk, 1/4 cup half and half OR
1 cup water, 4 tbsp dry whole milk OR
1 cup water plus 1 1/2 tsp butter (in baking) OR
1 cup reconstituted nonfat dry milk plus 2 1/2 tsp butter
Sour Cream 1 cup 1 cup plain whole yogurt, 3 tbsp melted butter OR
3/4 cup buttermilk plus 1/4 cup oil OR
3/4 cup milk, 3/4 tsp lemon juice and 1/3 cup butter or margarine OR
1/2 cup cottage cheese and 1/2 cup. of plain yogurt.
Sour Cream (for baking) 1 cup 3/4 cup sour milk or buttermilk, 1/3 cup butter OR
1 cup plain yogurt, 1 tsp baking soda OR
1 tbsp lemon juice, 7/8 cup plus 1 tbsp evaporated milk
Sour Cream (for dips) 1 1/4 cups 1 cup cottage cheese, 1/4 cup plain yogurt or buttermilk (blend in processor) OR
1 cup cottage cheese, 1 tbsp lemon juice, 1/4 cup milk or water, 1/8 tsp salt (blend in processor) OR
8 oz cream cheese, 1/4 cup milk (blend in processor)
Whipping Cream (whipped) Frozen (thawed) whipped topping OR
Prepared whipped topping mix
Yogurt, plain Sour cream OR
Buttermilk OR
Cottage cheese blended until smooth

Eggs
Food Amount Substitute
Egg (for baking) 1 1 egg yolk, 1 tbsp water
Egg 1 Mix 2 tbsp of milk with 1/2 tsp baking powder OR
2 egg yolks OR
1 egg white plus 2 tsp oil OR
2 egg whites OR
1/4 cup cholesterol-free egg substitute OR
2 egg yolks (for puddings or custard) OR
2 egg yolks plus 1 tbsp water (for bars or cookies)
Egg Substitute 1 egg 2 egg whites plus 1-3 tsp vegetable oil for each yolk omitted OR
1 egg white, 2 1/4 tsp nonfat dry milk powder, 2 tsp vegetable oil
Egg White 1 1 tbsp meringue powder plus 2 tbsp water
Egg Yolks 2
1 large egg yolk
1 whole egg
2 tbsp egg substitute