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NOVEMBER 12, 2008   

Guilty pleasure

Ingredients label on package of ramen noodle soupAfter reading Omnivore's Dilemma, In Defense of Food, and Animal, Vegetable, Miracle, I've been eating better.

I've been buying more organic vegetables, eating grass-fed meat (and less of it), and avoiding that second helping that leaves me feeling stuffed.

But sometimes ya just gotta have a bowl of ramen noodle soup, especially on these cold, damp Fall days. Today I dared to look at the ingredients listed on the label—notice that there are two lists, one for the noodles and one for the soup base.

Just a quick look shows that each of the lists contains things my food guru Michael Pollan says you should especially avoid—ingredients that are:

Sorry, Michael, I'm sure you're right. I did notice today that the chicken flavor soup's aroma had no trace of chicken smell. But I slurped the noodles down anyway. And enjoyed it.

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